In a world where we monitor how many calories we expend and the amount of steps we cover, we still fail to address one very essential pillar of performance namely sleep. Introduce Thirdzy — a specific formula that was specially designed to not only help you fall asleep, but to help you recuperate, restore and present your best tomorrow than you did today.
When you land on thirdzy.you’ll see at once the guarantee: “Sleep deeper. Recover stronger.” A clear cut tagline – but this time it has a purpose supported by it. In the case of athletes, fitness-enthusiasts, active professionals and any layperson who takes the issue of their body recovery overnight seriously, Thirdzy serves as the bridge between performance, nutrition, and training.
The Importance Of Sleep – And Why Recovery Is Not A Buzzword.
You may well say: Sleep is sleep. The answer is: not quite. Any assumption doubts the validity of the statistic that deep restorative sleep is at least the period during which your muscles renewed, your joints restored, stress hormones bills and growth-hormone levels spike as your body attempts growth.
In simple terms: you cannot overtrain without a proper recovery. Provided that training and nutrition can be given first line treatment, sleep cannot sit on the second line.
New sleep aids sometimes use melatonin as their assistive aid to sleep and as much as melatonin can be used to induce sleep, Thirdzy makes a deliberate decision: none of melatonin. The brand claims that since melatonin is a hormone, it can disrupt natural sleep architecture and lead to morning grogginess, and does not necessarily help your body to restore muscle or joint tissue during the timee of day.
Rather, Thirdzy will focus on a nutrient-rich combination of ingredients that helps to get a healthy deep sleep and rest.
The Formulation And Promise That Thirdzy Offers.
Ingredients With Purpose
The following are the ingredients and their functions:
Magnesium (Bisglycinate)- 250mg/ per serving. This highly-absorbed type of magnesium is useful at calming the nervous system, cortisol bursts in the late night, in assisting the natural production of melatonin and promoting slow-wave (deep) sleep.
Hydrolyzed Collagen – 10g per serving, which was based on Argentinian grass-fed beef. The glycine responsible for collagen besides joint and muscle recovery is associated with improvement in sleep.
L-Theanine – 200 mg per serving. L-theanine, which is derived out of green tea, enhances the alpha-brain waves (relaxed but alert), assists with falling asleep and enhancing the quality of REM sleep.
GABA (Gamma-Aminobutyric Acid)- 300mg/ serving. The inhibitory neurotransmitter which occurs naturally and which is used in decreasing the over-active nerve signals, decreasing the time-to-sleep and in maintaining the continuation of sleep.
The lesson: Thirdzy is nothing to do with a tranquilizer. It becomes a source of recovery to your body. The brand differentiates itself as an aid to performance at night, rather than a sleep pill, by taking up healthy foods (not hormones).
The Promise
Among the references, no melatonin shock confirms that the author has stopped the hormone; no fog in the morning.
30-Night Money-Back Guarantee: You can use it every night and in case you do not feel that you got better sleep/ recovery, then you buy back the money.
targeted at Athletes and active individuals: The marketing will be used of elite athletes, CrossFit contestants, hybrid athletes, runners. The adage: your body is a hard worker- so is your rest.
Shipping & Trust: Free shipping, above specific orders, U.S / Canada shipping, store knowledgeable ingredients list, and tests by third parties.
Who Is To Be Using Thirdzy – And Why It matters.
In case you drop into either of the following camps Thirdzy could be a very close concert:
You are working hard (weights, endurance, CrossFit, functional fitness) and you are finding yourself sore, slow to recover or failing to see your PRs.
you do not wake up feeling refreshed, you may fall asleep, but not restful, and HRV/tracking measures reveal that your recovery is below average.
You have experimented with some of the common sleeping products (melatonin, herbal combinations) and have been either drowsy, felt out of place or bored with mixed outcomes.
You are not just about exercise, but your overall health: you know that it is important to repair your body, to take care of your joints, to maintain your hormone levels.
You appreciate openness: you understand what you are feeding on to your body and desire to see results and are not impressed with empty hypothetical words.
That is to say: Thirdzy is not only to be used on a selective “I’ll-sleep-better-tonight” basis. It is targeted at people who realize that sleep crusts the performance chain and would want to maximize on it.
How It Works – Get It Into Your Habit.
The tips on full liberalizations through Thirdzy include:
Time Schedule: 30-60 minutes of bedtime, mixed with 2- 4 oz of water.
Consistency is important: You might notice the difference the first night (thanks to L-theanile and GABA) but the full recovery effect (supplemented collagen and improvements in the structure of sleep) will promote weeks.
Combine it with habits that are friendly to a recovery process: turn down the lights, eliminate the screens, keep your sleep regular, etc the supplement helps your system, but sleep hygiene is no less important.
Measures (not imperative): In case you have something such as a sleep tracker, HRV, or other recovery app, you can detect an improvement in time to sleep, decreased disturbances, increased REM/slow-wave sleep, and an increase in training-ready measures. Thirdzy yields such results as +38 minutes of sleep or +82% gain in strength in the clinical analogs.
Recalculate after 30 days: Due to the guarantee, one month of the true data is available. You can revisit or go back in case you are not making any progress.
Competitive Advantages: The Reason Why Thirdzy Is Competitive.
Strict formulation: There are dozens of sleep aids that bung every botanical and herb in it; Thirdzy ensures that it is focused and supported by science.
Recovery + Sleep: The majority of the products end with sleep. However, during soreness post-training or as a supportive to joint support, it makes a distinction that Thirdzy collagen + magnesium mix.
No melatonin model: This is a huge advantage to those who are worried about hormonal imbalance or waking up with a headache.
Full ingredient list and testing: The site not only focuses on third party testing but also does not use proprietary blend language.
Athletics endorsement: Having some top-performing athletes as featured seems to give that a sense of authenticity that this is not just a wellness puffery.
Guarantee: Frees the purchasing anxiety of the consumer.
Last Minute Advice: Sleep Smarter, Recover Stronger.
The human body does not work in isolation. Training and nutrition, sleep, all of them are related to each other. It is not difficult to concentrate on what you see: the lift, the run, the gym. What most people do not realize is the invisible: what occurs when you are asleep. The recovery is found in that.
Thirdzy also presents a very interesting suggestion, in the form of sleep being active and not passive. Your secret weapon of performance. By selecting nutrients that will help your body systems repair (and sleep organization) with optimal results without hurting your next-day acuity, you are investing in your future self.
Hopefully, there is at least one lesson: consider sleep as an activity as you do training. Provide it with the means, consistency and the respect. Browse through thirdzy.com
Fill out the formula, read the science and question yourself; am I putting my body to bed better than ever tomorrow?
